Kids younger than five spend an average of 2 hours a day in front of a screen, mostly watching TV or videos. Older kids and teens spend almost 4 hours a day watching TV or videos. When computer use and video games are included, time spent in front of a screen increases to over 5 hours a day! Kids who watch more than 4 hours a day are more likely to be overweight compared with kids who watch 2 hours or less. The worst part of all is that during their youth, overweight children and adolescents are more likely to have risk factors associated with cardiovascular disease (such as high blood pressure, high cholesterol, and Type 2 diabetes) than are other children and adolescents.
Here are some of the things that play school do to encourage your children to be more physically active.
Set a positive example by leading an active lifestyle yourself, and make physical activity part of your family’s daily routine such as designating time for family walks or playing active games together.
Provide opportunities for children to be active by playing with them. Give those active toys and equipment, and take them to places where they can be active.
Offer positive reinforcement for the physical activities in which your child participates and encourage them as they express interest in new activities.
Make physical activity fun. Fun activities can be anything the child enjoys, either structured or non-structured. They may range from team sports, individual sports, and/or recreational activities such as walking, running, skating, bicycling, swimming, playground activities, and free-time play.
Ensure that the activity is age appropriate and, to ensure safety, provide protective equipment such as helmets, wrist pads, and knee pads.
Find a convenient place to be active regularly.
Limit the time your children watch television or play video games to no more than two hours per day. Instead, encourage your children to find fun activities to do with family members or on their own that simply involve more activity (walking, playing chase, dancing).
A play school is a place which helps to develop a child’s health. The more they play, the better their bodies will be exercised. Thus they will consume more food, through which they will get the energy to grow. However we can see that now day’s children do not have a proper schedule to play. So, being good parents, give time to your child to play. If we search in the market, we will find many playground slides for children. You will see that these play school slides are made from good quality grade material. The associated companies provide both indoor and outdoor playgrounds. You can install these playgrounds in places like parks, schools, hotels, institutions, child care facilities and even in resorts that are meant for recreational development.
The Universal Preschool movement is an international effort to make access to preschool available to families in a similar way to compulsory primary education. Various jurisdictions and advocates have differing priorities for access, availability and funding sources. See kindergarten for details of pre-school education in various countries. There has been a shift from preschools that operated primarily as controlled play groups to educational settings in which children learn specific, if basic, skills. It examines several different perspectives on teaching in kindergarten, including those of the developmentally appropriate practice, the academic approach, the child-centered approach, and the Montessori approach to the curriculum.
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