How To Prevent Hepatitis

. In order to prevent hepatitis A, it pays to observe cleanliness. Don’t just eat in any place nor buy food from street vendors. Cook food properly and wash your hands after going to the bathroom and before eating. Have your water supply checked to make sure that it is not contaminated. If it is, boil it for a few minutes to eliminate whatever disease-causing microorganisms are present. Avoid sharing food and drinks with someone else and avoid intimate contact with someone you don’t know very well. As we mentioned in previous articles, hepatitis is characterized by the destruction of a number of liver cells and the presence of inflammatory cells in the liver tissue caused by excessive alcohol drinking, disorders of the gall bladder or pancreas, medication side effects, and infections. Beside foods, nutritional supplements and herbs, common sense approaches also play an important role in preventing hepatitis. As we mentioned in previous articles, hepatitis is characterized by the destruction of a number of liver cells and the presence of inflammatory cells in the liver tissue caused by excessive alcohol drinking, disorders of the gall bladder or pancreas, medication side effects, and infections. Beside foods, nutrition also plays an important role in preventing and treating hepatitis. Cold water fish contain high amounts of essential fatty acids that helps to support the detoxification pathways in the liver, break down toxic chemicals and toxins from the blood stream. A healthy liver filter will keep your blood stream clean and free of dangerous toxins and microorganisms. The regular use of a liver tonic such as essential fatty acids support the repair of liver cells. Hair loss creates anxiety in many men. Nothing tarnishes a man’s confidence and self-image like a patch of baldness or a receding hairline. The emotional distress is so bad sometimes that he even suffers from depression. How to prevent hair loss in man is thus an important health issue no man should ignore. It is found only in fruits and vegetables and is highest in fresh, uncooked foods. Vitamin C is an antioxidant vitamin. It helps prevent oxidation of water-soluble molecules that could otherwise create free radicals. Vitamin C not only stimulates the immune system but also improves the prevention and treatment of infections and other diseases. Olive leaf helps to improve immune system and contains achemical oleuropein which converts to elenolic acid in the body. The oleuropein targets viruses and bad bacteria before they can cause any damage to the body including liver, while relaxing blood vessels.