Depression Symptoms and Some Great Home Treatment for Depression
Depressive disorders have been with mankind since the beginning of recorded history. In the Bible, King David, as well as Job, suffer from this affliction. Hippocrates referred to depression as melancholia, which literally means black bile.
Black bile, along with blood, phlegm, and yellow bile were the four humors (fluids) that described the basic checkup physiology theory of that time.
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Persons of any age—children or adults, may develop depression symptoms. Even minor stress events can stir up depression symptoms depending on the personality type.
Symptoms such as intense sadness, loss of interest or pleasure in normal activities, sleep disturbances or oversleeping, change in appetite and decreased energy level; feelings of helplessness and thoughts of suicide are sequels to stress induced depression.
There are a lot of people who can still benefit from prescription meds, and never have any problems. Not only that, many people also benefit from the therapy that goes with the prescription, ie the talking through of their problems, their perception of their mental condition and so on and so forth.
Depression is a state of the mind, body and thoughts which together work towards negativity. It is not a disease but an illness wherein a person is not able to do normal things.
Due to the depressed state of mind, a person can find the daily chores to be very taxing and is unable to do them. In this state of mind, a person is unhappy and suffers emotionally and mentally somewhat than physically.
Depression Treatment
Depression is highly treatable – even in its most severe forms. The sooner a person is treated the more effective that treatment will be. Studies have also shown that prompt treatment reduces significantly the likelihood of recurrence.
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The news about some very popular prescribed medicines for clinical depression is alarming, to say the least. Side effects ranging from nervousness to nausea and sexual dysfunction or low libido are just a few.
This fact has lead many people suffering from this sometimes crippling mental health condition to consider option cures for depression – they are going natural. This is not to say the natural way to remedy the symptoms of depression is for everyone.
Home Remedies for Depression
Depression remedy – Add some fresh Rose petals to a cup of boiling water. Add sugar and drink whenever feeling depressed.
Make a fine mixture of 1/8 teaspoon of nutmeg powder and 1 tablespoon of freshly extracted amla juice. Take this mixture 3 times in a day. This is one of the good natural remedy for depression.
Licorice tea is helpful depression treatment. No more than three cups of tea should be used per day of licorice tea. This remedy is very useful and one of the simple home remedies for depression.
5HTP is a substance extract from the seedpods of the plant called Griffonia simplicifolia. It produces serotonin in the body and helpful in relieve depression. This is one of the effective depression cure.
An Apple eaten with milk and honey is very good to uplift a mood. Good Home Remedy for Depression.
A neutral immersion bath for one hour daily is also helpful in the depression treatment.
The root of asparagus is helpful in the treatment of depression. One or two grams of the powder of the dry root of asparagus can be taken once daily. This is one of the good natural remedy for depression.